Amount of Vitamin K (phylloquinone) in Ice cream, light, soft serve, chocolate
Dairy and Egg Products
In 100 g (Grams) of Ice cream, light, soft serve, chocolate there is 0.4 µg of Vitamin K (phylloquinone). Change amount
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Vitamin K (phylloquinone)
Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Ice cream, light, soft serve, chocolate.
Spices, basil, dried
|
1714.5 µg
|
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Spices, sage, ground
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1714.5 µg
|
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Spices, thyme, dried
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1714.5 µg
|
|
Parsley, fresh
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1640 µg
|
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Spices, coriander leaf, dried
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1359.5 µg
|
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Spices, parsley, dried
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1359.5 µg
|
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Amaranth leaves, raw
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1140 µg
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Chard, swiss, raw
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830 µg
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Spices, poultry seasoning
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805.4 µg
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Dandelion greens, raw
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778.4 µg
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Collards, frozen, chopped, cooked, boiled, drained, without salt
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623.2 µg
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Collards, frozen, chopped, cooked, boiled, drained, with salt
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623.2 µg
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Spices, oregano, dried
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621.7 µg
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Spices, marjoram, dried
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621.7 µg
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Mustard greens, cooked, boiled, drained, without salt
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592.7 µg
|
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Mustard greens, cooked, boiled, drained, with salt
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592.7 µg
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Dandelion greens, cooked, boiled, drained, without salt
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551.4 µg
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Cress, garden, raw
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541.9 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
|
540.7 µg
|
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
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540.7 µg
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Ice cream, light, soft serve, chocolate
Ice cream, light, soft serve, chocolate is a type of Dairy and Egg Products. The most significant nutrients in Ice cream, light, soft serve, chocolate are listed below.
Water
|
68.92 g
|
68.92%
|
Energy (calorie)
|
141 kcal
|
|
Energy (joule)
|
590 kJ
|
|
Protein
|
3.36 g
|
3.36%
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Total lipid (fat)
|
3.69 g
|
3.69%
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Ash
|
0.88 g
|
0.88%
|
Carbohydrate, by difference
|
23.15 g
|
23.15%
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Fiber, total dietary
|
0 g
|
|
Sugars, total
|
19.46 g
|
19.46%
|
Calcium, Ca
|
134 mg
|
0.13%
|
Iron, Fe
|
0.6 mg
|
|
Magnesium, Mg
|
36 mg
|
0.04%
|
Phosphorus, P
|
113 mg
|
0.11%
|
Potassium, K
|
207 mg
|
0.21%
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Sodium, Na
|
64 mg
|
0.06%
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Zinc, Zn
|
0.67 mg
|
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Copper, Cu
|
0.217 mg
|
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Manganese, Mn
|
0.212 mg
|
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Selenium, Se
|
2.3 µg
|
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Vitamin C, total ascorbic acid
|
0 mg
|
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Nutrients in Ice cream, light, soft serve, chocolate